Navigating High Conflict Divorce

​Facilitated by Samantha Lopez, LMFT
Location: The Therapy Innovation, El Cajon California
When: Classes start first Tuesday of each month below, pending interest:

February, April, June, August, October
Duration: 6 Weeks | 1.5-hour Sessions

Cost: Free

​

Participants will:

• Understand key features of high conflict divorce and court expectations

• Recognize how conflict impacts children’s emotional and developmental well-being

• Use clear, non-defensive communication to reduce conflict

• Follow court orders and set safe, appropriate boundaries

• Practice emotional regulation and manage personal triggers

• Develop or improve a co-parenting plan that supports long-term stability